Detoxifying Daikon Salad

Boost your liver's detox power with this easy daikon-carrot salad! Packed with nutrients and perfect for meal prep 🌱💚

Daikon is packed with detox-supporting nutrients like glucosinolates, which boost liver enzyme activity for detoxification. It’s also a good source of vitamin C for antioxidant protection, fiber for digestion, and potassium for heart and blood pressure and healthy electrolyte balance.

Carrots 🥕are another favorite of mine for their beta-carotene, which converts to vitamin A, supporting immune, eye, and skin health.

When daikon is in season, I meal prep this salad weekly, often doubling the ingredients. I usually have 2 tbsp every day, sometimes more since it’s hard to stop eating it! Yes - it’s that good.

Pro tip: Pair this with cooked broccoli to boost its detox power! Raw daikon introduces myrosinase, an enzyme that helps create sulforaphane, broccoli’s well-known detox and anti-inflammatory hero! For this reason, I try to pair cooked broccoli with some 🌿 raw cruciferous veggies all the time 🥦