Recipes - My top 3 gut-healthy salad dressing

The secret star ingredient in these recipes? Pomegranate molasses! They’re high in antioxidants + polyphenols and GREAT for the gut because they encourage the growth of beneficial bacteria

The best way to avoid that post-lunch food coma? Eat salads for lunch! 

With the weather beginning to warm and spring in full bloom, I find myself reaching for more fresh raw dishes, especially salads. By far one of the easiest ways to incorporate plant diversity into your diet, and science has shown us that the more types of plants you eat, the better your gut health.

If done right, salads are anything but boring - they can be totally drool-worthy. The key to a delicious salad is a great dressing, and these three will take your greens to the next level. They’re delicious and packed with gut healthy nutrients, and are gluten/dairy free + vegan.