Steps for a Healthier Gut + Vegan Kimchi Recipe

A healthy gut microbiome is essential to our overall wellbeing, but simply taking a daily probiotic or another supplement won't magically cure all of our gut health woes.

A healthy gut microbiome is essential to our overall well-being, but simply taking a daily probiotic or another supplement won't magically cure all of our gut health woes. If you don't address the root cause of what is damaging your gut, it cannot truly heal. Fortunately, there are a few simple steps you can start taking today toward a healthier, happier gut.