Substacks recommended by Dr.Viv

Recommended by Dr.Viv

all the new science for improving health, happiness, and relationships, complete with the takeaways you can use to actually change your life

Love Liz's balanced, nuanced approach, voice of reason, and how she distills everything into actionable steps!

- Dr.Viv

Plant Cooking Club

A delicious, plant-packed dinner meal plan delivered to your inbox every Thursday—quick, easy, and designed to make eating more plants (and fiber) effortless.

Carleigh is the one to follow if you want to get more plants into your diet and need simple but delicious recipes

- Dr.Viv

Dr Gemma’s Substack

By Gemma Newman

Musings, nuanced science communication and plant based nutrition. Family physician, Author, Speaker, Lifestyle Medic and Jikiden Reiki Teacher.

Dr Gemma is a fellow GP who shares lifestyle medicine tips, I love her compassionate and evidence based approach

- Dr.Viv